Mount Kilamanjiro

Mount Kilamanjiro

Mount Kilimanjaro Challenge

Tuesday, 28 May 2013

Shave Day a massive success! Amount raised announced!

Hello everyone

Shave Day for Jarrod and Omar was a great success. This took place yesterday on stage during the Bulls Fun Day. The weather wasn't fantastic and it was cold, but thank you everyone who came down to support Jarrod and Omar.

I want to thank Gents Quarter of Baildon for giving their wonderful services for free, and especially Joe from Gents Quarter who did a magnificent job doing the cut throat shave while live bands were playing away on stage! I know Jarrod loved it and said it was really relaxing, hey maybe the boys will go up to the salon and get pampered for 45 minutes or so!

Here's a couple of shots ( will load more at a later date ) before and after....




Thanks to everyone who sponsored and donated into the buckets, I'm really happy to announce an amazing £949.52 was raised for WoC!!

Big shout outs to Jodie Watt for winning the bidding war to start off Shave Day with a massive £100 bid ! Also a very generous donation of £100 from BedzRus and also Halifax VW! - thank you all very much for supporting our cause in the fight against cancer.


I want to thank once again Jarrod and Omar for being so gracious to agree to "Shave Day"

I will load more photos soon.

Until next time

Tracy  

Thursday, 16 May 2013

Aussie Rugby star playing for Bradford Bulls ot shave famous beard and hair for WOC!

Hello everyone

Very quick update ( more to follow ) Jarrod Sammut is to shave his famous beard and hair off to raise funds for WoC! Can't thank you enough Jarrod! you are going a great thing, not just the money that will be raised but the raising of cancer awareness and of course War on Cancer's profile - so thank you very much!


So please help us raise money for Jarrod's Shave Day! My 27th - Time & Place to be confirmed.

Trying to get a PDF sponsor form loaded on here for you to download.. Kepp checking

Will give more details soon!

Until then
Tracy

Tuesday, 7 May 2013

War on Cancer welcomes two Ambassadors!

Hello everyone


Cancer doesn't respect borders or boundaries and takes no notice of social status, religion or culture. Most of us over our lifetime will either have some form of cancer or know someone who has/had cancer, it affects one in three. So it is a mammoth task we are all taking on to help to eradicate cancer for future generations, and we do with positive gusto and enthusiasm . But it is also the here and now we need to concentrate on too. We will in years to come be a positive to cancers negative and traverse the globe helping to make a positive impact on those suffering this cruel disease. Together we can conquer!

War on Cancer is very happy to announce two very enthusiastic women on board. They are perfect Ambassadors for War on Cancer, they believe in the cause and positively make everyone who comes in contact with them aware of what we are trying to achieve and what great events we have happening this year, their bubbly personalities are exactly what we need, to get the message out there - to get War on Cancer in people's thoughts and conversations.

So without further ado I on behalf of WoC would like to introduce you to Angela Moore & Katie Stirk!

Both girls are great representatives and do spend time promoting interest in WoC and  encouraging it's rise in popularity. Whenever they meet new people they tell them about us and help maintain our success with a view to improving on it. Like myself both Angela and Katie are walking talking advertisements for WoC!

The girls are total nutters and fit into our family from the get-go! Both can talk for England, and boy do they talk at times! They are perfect for us, with great sense of humours to go with the nuttiness!

I'm still in therapy from going to the bathroom and seeing Angela sat on the loo with the door open!...nutters I tell you! Katie's stories have me in stitches and I've said she should write them down and get them published. Angela cracks me up with her "moon walking". Laughter is the best medicine ever and it's always in abundance around these two!

So welcome aboard Angela & Katie and I look forward to many years of working with you. Zumba? we'll #smashit!

Until next time
Tracy






Saturday, 4 May 2013

Zumba event keeps moving forward

Hello everyone

So we're are moving forward with the planning of the Zumba event. I'm very happy to announce our Zumba instructors for the event are local company -  Zumba Bradford. Welcome aboard Rachael and Deana, your support of this event and WoC is much appreciated. Ladies we are going to have a blast!

So welcome to all for this exciting event, where we will have loads of fun while dancing our way to raising loads of money, raising awareness for breast cancer which effects men as well as women....and of course putting Bradford on the map with a World Record!! So come on guys - make sure you come support the cause on the day, we want to see you all on the pitch strutting
your zumba moves -- we can all move like Jagger! If you cannot take part - we want you to come watch and show support for those taking part and WoC by being there, thank you all. We want a massive crowd there cheering us on to our World Record.

You can get your Zumba ticket in person at the Bradford Bulls ticket office in cash only for £5.00. Or here on the blog by going through Paypal for £5.50 - this is to cover postage costs etc. If you do it online remember to leave your name, address & email so it can be posted to you. We are actively encouraging you all to buy your tickets in advance so I can monitor our progress with participants for the Record attempt. If you allow, your email will be added to a mailing list where a WoC newsletter will be emailed out at semi regular times.   

It's full steam ahead from the printing point of view, we have 7,500 flyers and 10,000 business cards getting printed to advertise our event. Please contact me if you can take some to place in your local gym, community centre, mother & toddlers group, slimming group, shop, supermarket,doctors surgery,hairdressers etc, etc,etc.... you get the picture! We will be advertising in local community papers, and exploring all other media avenues. If you know someone on a local radio station, community station, hospital radio, local papers or TV...get in touch.

Let us all as a community get the message out there, we want to smash this record and prove what a great community spirit we have in Bradford. You don't have to be local to hang a flyer - the further afield it's advertised the better! - it's a fantastic event to showcase how important exercise is for our health....I keep saying - we only have one body, lets look after it so it looks after us in later life!

I'm on with the first stage of charity registration as well at the moment - It's to make War on Cancer a Ltd company. Don't worry about gift aid when sponsoring someone, it can be back dated and claimed from Customs for up to 12 months. War on Cancer will hopefully have full charity status in the coming few  months.

If you fancy pushing yourself, then get signed up for one of the endurance events this year, you'll be surprised how motivated and determined you will become. Having something to focus on works wonders, trust me I know this! If you cannot do it yourself, tell your friends and family - maybe they want to have a go. The key to supporting WoC is simply talking about it, awareness....that's all it needs. You can also support by sponsoring a friend who's taking part in one of the events, or if you believe in the cause and want to help, you can also donate here on the blog.

Ben Nevis is finally getting close - I cannot wait to get going on this one. The thing I'm most nervous about is doing a video blog - going to trial run it at "The Ben", love being behind the camera....hate being in front! will be good practice for Mount.Kilimanjaro later in the year. They will be posted on the new website! This is a sponsored event which is open to a max of 40 participants. Is going to be a great weekend up in Scotland....I'm going up on the Friday, the climb is Saturday and Sunday going to spend the day gently stretching the muscles out while maybe taking a boat trip to observe the exceptional wildlife near Oban. Hopefully we will get a glimpse of the Minke Whale or a Basking shark. The Seal colony, maybe a dolphin or porpoise or two, even a sea or Golden Eagle maybe in the offing and if we are really lucky - the elusive sea Otter!!

On July 6th - it's the second annual Yorkshire 3 Peaks sponsored challenge ( Y3P ) - this year Lost Earth Adventures are hosting the event on behalf of WoC. It is an open to the UK event with a max of 40 places available. Click on the link here for more details - come on join me and the guys n gals from wonderful Lost Earth Adventures who are donating their services for free for our wonderful cause, come push yourselves to the limits - it will be worth it I promise you! http://www.lostearthadventures.co.uk/yorkshire-3-peaks-challenge/.

I have my 6 monthly check up next week at the breast clinic, which is also my annual mammogram. It will be nice to be able to go see my HODU nurses and have a quick 5 minutes with them, I like to be able to catch up with them. They are like an extension of my family now - well I guess they are part of my cancer family now! So hopefully will get the all is okay and your clear of cancer to the best of our knowledge at this time talk ( in remission/ surviving cancer ) and we'll see you in 6 months!


So I hope you take up one of the events, it will be great to see you there and I would love the support. Everyone can seriously consider the Zumba! come on.....lets dance and party!

Until next time

Tracy






   



Thursday, 18 April 2013

Zumba world record attempt tickets are now on sale!

Hello everyone

The Zumba tickets are now on sale! They are five pounds each and can be purchased here on the blog through Paypal, they will cost £5.50 to cover the cost of posting, or alternatively you can get them from the Bradford Bulls ticket office where it is cash only.

So get your tickets and be proud to be part of a World Record here in Bradford! - WoC's target is a minimum of 7000 participants, won't it be swell to be able to say your a World Record holder. So let all your family and friends know about it, encourage all the men in your lives to come all along and do the Zumba class with you, as I say men get breast cancer too.

One in three of us will have some form of cancer in our lifetime, know someone who get diagnosed or know someone who has had it, so help us raise awareness and money to eradicate cancer for future generations.

So the event is Saturday August 17th at the Bradford Bulls Provident Stadium. The gates will open at 12 noon and the Zumba will start at 2pm. If you cannot do the Zumba, please come along to watch and support your loved ones.

Let's dance ourselves and Bradford into the record books!

There are still places available for the Yorkshire 3 Peaks challenge that is been hosted by Lost Earth Adventures on War on Cancer's behalf, look in the challenges tab for details on how to secure your place.

I went for the camera down into my stomach this week ( really hate it ), had a couple of biopsies taken and will get results in a couple of weeks, will keep you informed on that one. I still think the upper abdominal issues are most likely due to the long term use of the antibiotics. Time will tell I guess.

So very busy with all the events that are taking place this year, lots of organising going on behind the scenes. We have our first event of the year this coming Saturday, our first car wash. It's at our usual haunt, The Sun Inn at Cottingley. We will be there from 11.00am - 16.00pm weather permitting to clean your cars for £3.00...sp pop over to see us, you can even go grab a bite to eat while we clean your car - talk about multi-tasking!!

I went to see Pink in concert Sunday gone - oh it was sublime! I've waited almost 4 years to see her in concert and she was well worth the wait. When she toured here last time I was having my chemo and couldn't go in crowded places....I was gutted, but now that memory has faded to nothing!!

I will be changing the Zumba poster to incorporate how to buy a ticket, after that can anyone print or take a poster to the local gym/coffee morning group/mother toddler group/supermarket/Zumba class....you get the idea. This doesn't have to be just local....we are going for a big World Record and need to get the posters out there for people to see and put in their diaries....all help will be welcomed, contact me!

I will take a photo of the ticket and updated poster and do another blog in a day or two.

Until next time
Tracy















Thursday, 11 April 2013

New Website launch very soon!

Hello everyone

Very quick update......



The new website will be launched very soon, I am very excited about this, it will be much more interactive and I hope you take advantage of this to chat and tell me what you think to everything we've got going on.

The new web address will be www.waroncancer.co.uk , hope you take time to check it out and tell me if you think it's a success or needs more work. Look forward to hearing from you all.

Speak soon!

Until next time
Tracy

Thursday, 4 April 2013

Happy, Happy, Happy news !!!

Hello everyone

Well I am a happy, happy, happy lass tonight! I know I bring up exercise and the importance of it all the time, how it can is proven to prevent certain cancers amongst other illnesses. And how exercise helps fight Osteoporosis by keeping your body from getting rid of calcium, exercise has been known to stop Osteoporosis and even reverse the damage.

Well.................................

  I am very happy to report that I did not just preach to you all, but practiced what I preached.... I had a DEXA scan ( Bone Density scan ) about 3 weeks ago, this was my two year follow up scan after being diagnosed with full blown Osteoporosis after been put into a premature menopause with the chemotherapy. So I went to see my GP for my results today and can very happily report back that not only has it not got any worse, but it has in fact improved slightly!! My GP  says the results show I have gained a little bone density back in my spine! this is the best news-- so all my determination to get out exercising has paid off, my back is now in better shape than two years ago and I plan to get back out there exercising now my bladder issue seems to have been resolved through my last surgery in January.

I cannot tell you how happy I am to have that improvement and not only can I now step up my training programme, but hopefully I will be able to get out cycling again. I know I will have to build that up ( cycling does hurt my back ) but I'm determined to get back even more bone density by the time I have my next DEXA scan in a couple of years....who knows, maybe I can fully reverse it so I no longer have Osteoporosis at all. Never say never!!

So the proof is in the pudding as they say, so follow my example, get out there, exercise, eat healthy with plenty of vegetables and fruit and give the only body you'll ever have a real fighting chance of giving you long illness free life, because if you do have already or end up with an illness following the lifestyle above will give you and your body a fighting chance at improving your quality of life.

So I will try my hardest as always with the physical challenges I have on this year, I look forward to seeing those of you who have signed up for the challenges this year, I urge those of you who haven't to consider sighing up and if not hope you can sponsor or donate to the wonderful cause we are all doing the challenges for.

So for me I have the following endurance events this year:-

June 8th - Ben Nevis - UK's highest mountain - open to UK, 40 places max
July 6th - Yorkshire 3 Peak challenge host by Lost Earth Adventures on behalf of War on Cancer - open to UK, 40 places max
Sept - Mount Kilimanjaro - World's tallest free standing mountain at 19,340ft - my individual challenge

So if you don't already, make a change to your life and get out there exercising...you really can change your's and your body's future!

Until next time
Tracy